Be Well: How Practicing Gratitude Can Boost Sense of Well-Being
T''s the season to be thankful and here on 'beWell,' we're here to help spread that holiday vibe. Authors Amy Zerner and Montre Farber joined the show to talk about practicing gratitude. They've worked on 'The Art of Affirmations,' which focuses on help readers develop spiritual skills and restoring well-being.
If you or your kids are bouncing off the walls of boredom this summer, pay a visit to Pop in the City, a fun, interactive "bounce house" for all ages. Our own Michelle Castillo has more.