If being diagnosed with a chronic illness isn't devastating enough, the reality can also impact a person's quality of life. Dr. Gabrielle Lyon, author of 'Forever Strong,' joined 'beWell' to talk about how regular fitness and muscle building can help offset chronic illnesses that show up as we age.

Share:
More In Science
Good2Know: How Hotter Temperatures Are Impacting Sleep 
A new study shows that climate change is making it harder to fall asleep. The study, published in Cell Press over the weekend, shows that millions of people are already sleeping less because of higher overnight temperatures.
Load More