Be Well: How Boxing Can Elevate Your Personal Fitness Program

Cheddar News anchor Shannon LaNier takes a swing at GRIT BXNG, a 50-minute, total body, group fitness session. While boxing can be an intimidating sport to jump into, the benefits it offers can kick up a workout session to the next level.

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Low Air Quality, High Temperatures Across The U.S.

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Your Thursday Weather Forecast for June 29, 2023

Cheddar News checks in with a coast-to-coast forecast of the weather for Thursday, June 29, 2023.

Study: Blood Type 'A' More Likely to Catch Covid

New research shows that people with blood type A are 20% to 30% more likely to become sick with Covid.

Emergency Room Visits Surge Amid Extreme Heat

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Over 80M in the U.S. Under Air Quality Alerts

Over 80M in the U.S. Under Air Quality Alerts

Be Well: Four Minute Oar Routine

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Your Wednesday Weather Forecast

Cheddar News checks in with a coast-to-coast forecast of the weather for Wednesday, June 28, 2023.

ER Visits Spike Amid Extreme Heat Wave

The recent heat wave in the South has led to an uptick in ER hospitalizations, according to the CDC.

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