Be Well: How Boating Can Provide A Boost to Your Mental Health
Did you know that boating can offer up more than just some fun in the sun? Maggie Maskery, public relations director at National Marine Manufacturers Association, joined Cheddar News to talk about the mental health benefits that come with boating. "Just the sight and sound of water puts your mind at ease. It allows your brain to reset, it recharges and you're away from all of the distractions on land so its really good for a variety of reasons but it promotes mental wellness," she said.
Resistance bands are getting more popular as a workout tool. Here's a look at how these flexible bands can help people gain lean muscle without lifting too much.
Two were killed and five were hurt at a weekend shooting during a party in Amarillo, Texas while nine were injured in a mass shooting in Cleveland. Meanwhile, two were killed and two were hurt in a shooting in Baltimore.
Some pediatricians in the U.K. and Australia, where some schools have banned the drinks, have warned of the drinks' potential to contribute to anxiety, digestive issues and even heart problems.
Rescue teams raced into Vermont on Monday after heavy rain drenched parts of Northeast, washing out roads, forcing evacuations and halting some airline travel. One person was killed in New York as she was trying to leave her home.
