Chronic sitting and constant scrolling on our mobile devices can have adverse effects on our spines and necks. Try these outdoor yoga poses to improve your posture and overall heatlh.
Share:
More In General News

Kaiser Permanente Strike Enters Second Day
The largest healthcare worker strike in U.S. history has entered its second day.

Your Thursday Weather Forecast for Oct. 5, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Thursday, Oct. 5, 2023.

Your Wednesday Weather Forecast for October 4, 2023
Cheddar News checks in with your coast-to-coast weather forecast for Wednesday, Oct. 4, 2023.

NATO Websites Hit by Cyberattack
Cybercriminals appear to have hacked NATO's systems.

Suspect in Tupac Shakur's Death Makes First Court Appearance
The man accused of ordering Tupac Shakur's death made his first appearance in court.

Lahaina Residents Petition to Delay Maui Tourism
Residents in Lahaina want to delay the re-opening of Maui's tourism following massive wildfires in August.

Jimmy Buffett May Be Honored With Highway Name
A Florida road may be named after the late Jimmy Buffett.

U.S. Takes Action Against Fentanyl Supply Chain
The Biden administration announced a series of indictments and sanctions in connection with fentanyl trafficking.

FEMA to Test Emergency Alert System Wednesday
FEMA will test a nationwide emergency alert system on all phones, radio and television at 2:20pm ET Wednesday.
