Chronic sitting and constant scrolling on our mobile devices can have adverse effects on our spines and necks. Try these outdoor yoga poses to improve your posture and overall heatlh.

Share:
More In General News
Warm Winter Spell Linked to Vermont Ice Deaths
Three men who died on Lake Champlain after falling through thin layers of ice are prompting to levy warnings about winter activities. Typically around this time of year, ice is thick enough to withstand weight but warm weather has made it more difficult.
Load More