Chronic sitting and constant scrolling on our mobile devices can have adverse effects on our spines and necks. Try these outdoor yoga poses to improve your posture and overall heatlh.

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The COVID-19 Emergency Is Officially Over. What's Next?
As of Thursday, June 11, the COVID-19 public health emergency is officially over. The sunsetting of the declaration, which was first put in place three years at the outset of a pandemic, has widespread implications for the cost of COVID tests and treatment. Cheddar News senior reporter Chloe Aiello breaks it down.
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