Ngo Okafor, fitness instructor, joined 'beWell' to get us in shape with a quick 'hard-boiled egg' workout. Use these moves in a ten minute session, the same amount of time it takes to cook a hard-boiled egg, if you're short on time and need a quick workout.
Share:
More In Science
California Legislator Proposes Genetic Testing Protections
State Senator Tom Umberg introduced legislation to regulate DNA data collected by popular testing services like 23andMe and Ancestry.com.
The Week's Top Stories: Coronavirus Cancellation and Tesla's $2 Billion
From Wall Street to Silicon Valley, these are the top stories that moved markets and had investors, business leaders, and entrepreneurs talking this week on Cheddar.
Concerns Grow for China's Health Workers Amid Coronavirus Outbreak
For the first time, China disclosed information about the effect of the virus on medical workers — 1,716 medical workers have contracted the novel coronavirus and six have died.
Biggest Obstacle to BP’s Carbon Net-Zero Plan: Its Shareholders
Upheaval European energy companies may offer warning signs about just how much, or how little, disruption shareholders will be willing to tolerate.
Cruise Stranded by Coronavirus Fears Ends With Roses in Cambodia
Prime Minister Hun Sen agreed to let the Westerdam dock after Thailand, Japan, Taiwan, the Philippines and Guam barred the ship over fears it might spread the new virus.
Need 2 Know: Barr Hits Trump, Spring in Antarctica
These are the headlines you Need 2 Know for Friday, February 14, 2020.
Goldman Sachs, BP Back GOP-Led Climate Plan
A Republican-led coalition of fossil fuel giants, environmental advocates, and former federal policymakers on Thursday issued a "Roadmap" to addressing climate change that, while labeled as "Bipartisan," is particularly aimed at garnering GOP support.
Even With Big Coronavirus Revision, Hidden 'Iceberg' of Cases May Be Overblown
The World Health Organization Thursday pointed to a change in reporting, rather than a sudden acceleration of infections. But for many, it strengthened the concern that nobody really knows how widespread the illness is, and there appears to be no good way to figure it out.
Where’s the Beef?: Most Americans Unaware of Climate Impacts of Food, Study Says
Nearly three-quarters of Americans say they’ve never talked about the issue with friends and family — and close to two-thirds say they’ve never been asked by anyone, including a doctor, to eat more plant-based foods, according to a survey of more than 1,000 people by the Yale Center on Climate Change Communication.
