Ngo Okafor, fitness instructor, joined 'beWell' to get us in shape with a quick 'hard-boiled egg' workout. Use these moves in a ten minute session, the same amount of time it takes to cook a hard-boiled egg, if you're short on time and need a quick workout.
Share:
More In Science
U.S. Becomes Bitcoin Mining Leader as Crypto Industry Eyes Climate-Friendly Options
The shift from China to the U.S. has convinced some long-time bitcoin miners that renewable energy and crypto mining may actually be a better match for each other than expected.
Elk Roaming Colorado With Tire Around Neck for 2 Years Freed
Colorado wildlife officials say an elusive elk that has been wandering the hills with a car tire around its neck for at least two years has finally been freed of the obstruction.
California's 'Surf City USA' Beach Reopens After Oil Spill
A popular Southern California beach that was closed for more than a week after an undersea pipeline leaked crude into ocean waters has reopened and it happened far sooner than many expected.
Delay After Alarm Puts California Spill Response in Question
Amplify Energy’s emergency response plan for a major oil spill like the one unfolding in coastal Southern California depended heavily on a quick shutdown of its pipeline if sensors pick up a sudden loss of pressure.
Russian Film Crew Blasts Off to Make First Movie in Space
A Russian actor and a film director have rocketed into space to make the world’s first movie in orbit.
Merck Says Experimental Pill Cuts Worst Effects of COVID-19
Drugmaker Merck said Friday that its experimental COVID-19 pill reduced hospitalizations and deaths by half in people recently infected with the coronavirus and that it would soon ask health officials in the U.S. and around the world to authorize its use.
Fighting Wave of Misinformation, YouTube Bans False Vaccine Claims
Video-sharing tech platform YouTube on Wednesday announced immediate bans on false claims that vaccines are dangerous and cause health issues like autism, cancer or infertility.
How Innovators Are Made
Alex Bell, a Post-Doctoral Scholar at UCLA, joins 'Cheddar Reveals' to discuss how exposure to innovation influences who becomes an inventor and how much genius has been lost over the years.
Biden Urges COVID-19 Booster Shots for Those Now Eligible
President Joe Biden is urging those now eligible for COVID-19 booster shots to get the added protection.
