Ngo Okafor, fitness instructor, joined 'beWell' to get us in shape with a quick 'hard-boiled egg' workout. Use these moves in a ten minute session, the same amount of time it takes to cook a hard-boiled egg, if you're short on time and need a quick workout.
Share:
More In Science
Good Morning America's Strahan Among Blue Origin Crew
Good Morning America co-host Michael Strahan will be among the crew on Blue Origin’s next flight to space.
Fighting Gas Prices, U.S. to Release 50 Million Barrels of Oil
President Joe Biden is ordering a record-setting 50 million barrels of oil released from America's strategic reserve to help bring down energy costs.
Need2Know: Waukesha Suspect, Black Friday Creep & Asteroid Mission
All the news you Need2Know for Tuesday, November 23, 2021.
U.S. Advisers Support Expanding COVID Boosters to All Adults
The U.S. is moving to open up COVID-19 booster shots to all adults, letting them choose another dose of either the Pfizer or Moderna vaccine.
U.S. Overdose Deaths Topped 100,000 in One Year, Officials Say
U.S. health officials say an estimated 100,000 Americans died of drug overdoses in one year. That's a total the nation has never seen.
Russia Rejects Accusations of Endangering ISS Astronauts
Russian officials on Tuesday rejected accusations that they endangered astronauts aboard the International Space Station by conducting a weapons test that created more than 1,500 pieces of space junk.
Austria Locks Down the Unvaccinated Amid a Surge of COVID-19
Austria has taken what its leader called the “dramatic” step of implementing a nationwide lockdown for unvaccinated people who haven’t recently had COVID-19.
Pfizer Says COVID-19 Pill Cut Hospital, Death Risk by 90%
Pfizer Inc. said Friday that its experimental antiviral pill for COVID-19 cut rates of hospitalization and death by nearly 90% in high-risk adults, as the drugmaker joins the race to bring the first easy-to-use medication against the coronavirus to the U.S. market.
Verify, Don't Trust: Crypto Insiders Turn to Peers to Tackle Climate Concerns
Inspired by the framework of the Paris Climate agreement, the Crypto Climate Accord (CCA) is just one industry effort to spread the message that crypto should rise to the challenge.
