We're focusing on the transverse plan in this 'beWell' segment. It's an area that separates the upper and lower halves of the body. Movements that target this area hit several muscles including the obliques, glutes and core region.
The horseshoe crab has been scuttling in the ocean and tidal pools for more than 400 million years, playing a vital role in the East Coast ecosystem along with being a prized item for fishing bait and medical research.
The Biden administration is launching a trial for a new payment program for people and organizations providing caregiving coordination services to dementia patients on Medicare.
Since 2010, at least 100,000 people bitten by a lone star tick have become allergic to mammal meat, milk and other mammal-derived products such as gelatin.
