Be Well: Building Strength, Cardio and Mindfulness at 'The Class'
Linda Lopes, teacher at The Class, joined Cheddar News to talk about the latest fitness hype at 'The Class.' It's a group fitness course that covers a wide range of routines aimed at boosting cardio, strength, mobility and mindfulness.
Precautions for avoiding the potentially deadly bacteria include protecting open wounds from seawater and, for those with compromised immune systems, forgoing raw or undercooked shellfish.
Public schools on Maui are starting the process of reopening and vehicle traffic is moving again in signs of recovery a week after wildfires demolished a historic town and killed over 100 people.
