Be Well: Benefits of Walking

Lets talk about walking! Incorporating walking into your workout routine can offer a number of benefits, including boost heart rate and stamina an increasing strength. Joyce Schuman, author, shared some tips to help with balance and improving range of motion of limbs.

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Cheddar News checks in with a coast-to-coast forecast of the weather for Wednesday, June 28, 2023.

ER Visits Spike Amid Extreme Heat Wave

The recent heat wave in the South has led to an uptick in ER hospitalizations, according to the CDC.

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