Lets talk about walking! Incorporating walking into your workout routine can offer a number of benefits, including boost heart rate and stamina an increasing strength. Joyce Schuman, author, shared some tips to help with balance and improving range of motion of limbs.

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Why Europeans Hate the Taste of American Chocolate
There’s no visual difference between American and European chocolates — but there’s definitely a taste difference. Cheddar explains the scientific reason why American chocolate tastes “sour” to European consumers.
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