Lets talk about walking! Incorporating walking into your workout routine can offer a number of benefits, including boost heart rate and stamina an increasing strength. Joyce Schuman, author, shared some tips to help with balance and improving range of motion of limbs.
Share:
More In Science
The Heat Stays On: Earth Hits 6th Warmest Year on Record
Two U.S. science agencies say 2021 was the sixth hottest year on record globally, part of a long-term warming trend.
In 1st, U.S. Surgeons Transplant Pig Heart Into Human Patient
U.S. doctors have transplanted a pig heart into a patient in a last-ditch effort to save his life — a first for medical science. Doctors at University of Maryland School of Medicine said Monday the patient is doing well three days after surgery.
Turkmenistan's Leader Wants 'Gates of Hell' Fire Put Out
The president of Turkmenistan is calling for an end to one of the country's most notable but infernal sights.
Djokovic in Limbo as He Fights Deportation From Australia
Locked in a dispute over his COVID-19 vaccination status, Novak Djokovic was confined to an immigration detention hotel in Australia on Thursday.
Starbucks Says Employees Must Get Vaccine or Test Weekly
Starbucks says its U.S. workers must be fully vaccinated by Feb. 9 or face a weekly COVID testing requirement
Stranded Drivers Endure Frigid Night on Impassable Highway
Hundreds of motorists are waiting desperately for help after being stranded all night in freezing temperatures along a 50-mile stretch of highway south of the nation’s capital.
'So Many Memories': Over 500 Homes Feared Destroyed by Fire
Tens of thousands of Coloradans driven from their neighborhoods by a wind-whipped wildfire are anxiously waiting to learn what's left standing of their lives.
Need2Know: New Year's Eve, Colorado Fires & Free Money
New Year's Eve, Colorado Fires & Free Money
CDC Recommends Shorter COVID Isolation, Quarantine for All
U.S. health officials are cutting isolation restrictions for Americans who test positive for the coronavirus and shortening the time that close contacts have to quarantine.
