Lets talk about walking! Incorporating walking into your workout routine can offer a number of benefits, including boost heart rate and stamina an increasing strength. Joyce Schuman, author, shared some tips to help with balance and improving range of motion of limbs.
Share:
More In Science
Celebrating Movers and Shakers This Black History Month: Greg Robinson
As we celebrate Black History Month, Cheddar is highlighting prominent Black Americans who are carving their own historic paths and trailblazing in their industries. Today we feature Greg Robinson, director of NASA's James Webb Space Telescope program.
Tens of Thousands Still Without Power in Tennessee After Winter Storm
Meteorologist Stephen Bennett joined Wake Up With Cheddar to discuss the aftermath of Thursday's major storm, and the impact climate change is having on storm patterns across the U.S.
The U.S. Blood Shortage and How We Can Flip the Script
The United States has been plagued with a massive blood shortage and is constantly looking for ways to replenish its supply. Cheddar News Correspondent Chloe Aiello spoke to Jennifer McCorry, Business Development Manager at the New York Blood Center, on what it's doing to promote blood donations in NYC.
As Winter Storm Moves Across U.S., Ice Becomes Bigger Concern
More than 100,000 homes and businesses are without power and flights are disrupted at the busy Dallas Fort Worth International Airport.
Biden Aims to Reduce Cancer Deaths by 50 Percent over next 25 years
President Joe Biden is committing to reduce the cancer death rate by 50% over the next 25 years. That's a new goal for the “moonshot” against the disease that was announced in 2016 when Biden was vice president.
Winter Storm Packing Snow, Freezing Rain Moves Across U.S.
A major winter storm with millions of Americans in its path brought a mix of rain, freezing rain and snow to the middle section of the United States as airlines canceled hundreds of flights, governors urged residents to stay off roads and schools closed campuses.
Longest Lightning Bolt Record: 477 Miles Over 3 States
A bolt of lightning that stretched nearly 500 miles across three states is the new record holder for longest flash.
Focusing on Fitness Not Figure
Cheddar's Michelle Castillo looks into the changing ideas around weight loss and health at the inclusive gym, Form Fitness, in Brooklyn, New York.
Rogan Responds to Spotify Protest, COVID Advisories
Spotify said Sunday that it will add content advisories before podcasts discussing the coronavirus.
