Adding a quick stretching session, even before you get out of bed in the morning, can be a major boost to your day. Colette Morales, instructor at Core95, joined Cheddar News to share a routine that can be done in minutes.
Cheddar takes a look at CuriosityStream's 'Breakthrough: Space Junk Dangers' which explores how space trash has become a very real threat to ongoing missions.
